Our new fitness inspiration is called Malin Bjork, a mother that will blow you away with her post-pregnancy transformation.
While Malin was pregnant with her first child, she gained more than 40 pounds. A few days after giving birth, she started her transformation by taking long walks with her newborn. After 2 months of walking, she continued with her transformation in the gym. In just 6 months, Bjork managed to lose her pregnancy pounds.
“I’m so happy that I started working out instead of eating crappy foods all day. I started eating healthy and changed my lifestyle habits. The results came quick and I was in the best shape of my life when my baby Vincent was 7-9 months old. If I could do it, every woman can do it,” wrote Malin on her Instagram.
Last year she posted a video showing her transformation journey, starting from the end of her first pregnancy up to her son’s second birthday. The results will blow your mind!