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Category: Parents and Kids

What Can You Do About Childhood Anxiety?

For children as well as teens, there are immense pressures that can put a strain on their mental health and their physical well-being. For example, bullying and in particular, cyberbullying are especially problematic for many …

7 Ways to Cope with Mommy Guilt

 No matter how happy you are to meet your sweet baby, becoming a mom is a huge transition. While you learn how to care for your little one and tackle sleep routines, you still have …