Category: Healthy Life Tips

If you are getting trouble in trying to lose weight or want to lose your weight quickly, then remember the below 5 things that you should do. You will find hundreds of blogs and articles …

Many women struggle with losing weight and losing fat. What those women don’t know that in order to lose fat, they need to improve their metabolism and digestion, even during sleep. This revolutionary drink will …

A healthy home environment is vital to a person’s well-being and houseplants contribute to it more than you might think. Their main benefit is air-filtering, so it sounds only reasonable that NASA did a Clean …

Winter is around the corner and we all should prepare for the cold days and protect ourselves from catching a cold or flu. If you are looking for easy ways to boost your immune system …

Now this is a desert that everyone will want to try! Not only it’s delicious but it has incredible health benefits as well! The coconut lemon pudding is the perfect snack, breakfast and dessert! It’s …

Fish oil (literally the oil from fish) has been growing in popularity since cod liver oil was first introduced during the industrial revolution. Fish oil is very high in omega 3 fatty acids, EPA, and …

Almost everyone wants to eat healthier, but sometimes people end up buying fast food just because it’s cheaper. You can go without many things in your life, but healthy food shouldn’t be one of them. …

Jenny Sugar had a wholesome breakfast every morning, but she still couldn’t manage to lose some weight. She followed expert advice and never skipped breakfast in order to boost the metabolism, but she couldn’t understand …

Most people aren’t really sure how many times they need to shower or wash their hair… Most people follow the rule- more often is better, but sometimes this habit can make things worse rather than …

Golf is a game of strength and mental endurance. There’s no wild flailing of arms or muscle-tearing sprints, but you need to have a deep body and mental awareness while playing golf. As a golfer, …

Our looks and physical appearance have become more important than ever. The impression we leave might even be a deciding factor when looking for a job, a perfect partner, etc. Therefore, people seek perfection, especially …

Sitting behind the desk all day long can impair your mobility, cause tight hips and back pain. Taking some time off every day to stretch your hips can really help you move your body after …

Texting has become the most popular form of communication now. Now, people use the text feature more on their phones than the voice call facility in them. From communicating with family members on daily events …

According to a recent study, Vitamin D deficiency may significantly enhance a person’s risk of developing asthma. The annually U.S. national health survey run between 2001 and 2010 collected and analyzed data from over 9,700 …