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Author: Mario Acevski

8 Foods to Avoid If You Have Arthritis

Arthritis occurs when the body is in an inflammatory state. Food can help you relieve the symptoms, but it can also worsen them and cause some other diseases such as diabetes, obesity and heart problems. …

5 Best Exercise Options for Women

Whether you are just starting (or restarting) or looking to up your workout routine, there is a natural point of entry for any body type or for any desired result. Here are five of the …

How Does Car Pollution Affect Our Health?

Facts about how car pollution affects our health Air pollution remains a serious threat to the planet and humans. However, it is not taken seriously. Annually, the damage on the quality of air continues to …

5 Tips for Buy a Child’s Bike

 Learning how to ride a bicycle is a rite of passage for most children. However, to enjoy this rite and make them want to ride, a child’s bicycle must properly fit him or her. If …