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How to Help Someone after Rehab

Rehab is a critical time in an addict’s life, as it represents the transition from addiction to sobriety. After following the specialized detox program at the rehab center, the former addict needs to re-adjust to …

10 Questions for your RMT

If you are going to head in to see a registered massage therapist for the first time, you should go into the appointment prepared. You cannot assume that the therapist will know what your exact …

7 Things to Do Before Going to Prom

Prom is considered one of the biggest nights for every high school student and is therefore, a big deal. This said every teen prepares for this night with the aim of standing out and making …

Best Food For Healthy Life

Everyone loves to live full of adventure and fun but they often forget about the essential element required by our body to live the life to its fullest i.e. healthy food. When people are hungry …