web analytics

Tag: weight gain

7 Signs of Hormone Imbalance You Are Not Aware Of

Hormonal imbalance can be a serious problem, so it’s crucial to be aware of the symptoms and causes. Polycystic ovary syndrome, adrenal insufficiency, diabetes, hypothyroidism, hyperthyroidism, and cancers are the most common causes of unbalanced …

4 Ways Stress Makes You Gain Weight

Gaining weight? Maybe it’s because you’re too stressed. Here are the 4 ways stress makes you gain weight: 1. Stress can stop your body from breaking fat In normal situations, the fat you intake gets …

The Nutrition Lies That Keep America Fat

Wondering why people in America are over-weight? Probably because they’re following these 3 nutrition lies: Myth 1: Breakfast is the most important meal of the day Most nutritionists, doctors and everyone who has an opinion …