Tag: weight gain

Bulking is the process of eating more calories than your body needs to put on weight and build muscle with resistance training. You might follow that up with cutting, a process that involves eating fewer …

The thyroid might be small gland, but it has an important job in your body. It regulates hormones, balance your mood, heart rate and boosts your metabolism and energy. When the thyroid is out of …

Hormonal imbalance can be a serious problem, so it’s crucial to be aware of the symptoms and causes. Polycystic ovary syndrome, adrenal insufficiency, diabetes, hypothyroidism, hyperthyroidism, and cancers are the most common causes of unbalanced …

Whether you’re 25 or 55, the chances are you’ve tried at least one type of birth control. Some women will try several different contraceptives before finally finding the right one for them. This is often …

Gaining weight? Maybe it’s because you’re too stressed. Here are the 4 ways stress makes you gain weight: 1. Stress can stop your body from breaking fat In normal situations, the fat you intake gets …

Are you one of those who have tried everything possible to lose weight but without results? Have you checked your hormones? Many women suffer from hormonal imbalance, have food cravings and slow metabolism, which may …

Wondering why people in America are over-weight? Probably because they’re following these 3 nutrition lies: Myth 1: Breakfast is the most important meal of the day Most nutritionists, doctors and everyone who has an opinion …

Gluten intolerance is a condition that makes a person react to gluten, which is a protein found in barley, wheat and rye. Some of the main symptoms include joint pain, gastrointestinal problems, depression and fatigue. …

In the course of 2 years, Lizzie Denison-Ward gained 100 pounds despite the fact that she ate only 1000 calories per day. The reason behind her weight gain was a tumor that caused hormonal imbalance …