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Tag: walking

Walking: The New Athleisure

As humans, we are designed to be up, walking, moving, and being active in some way. Our ancestors, the cavemen, were wired to hunt and gather food in order to survive, and our bodies are …

Interesting Facts About Your Feet and Walking

There are many fundamental advantages to walking on a regular basis. It not only helps individuals lose weight, but it can also control cholesterol and blood sugar levels. When complemented with a nutritionally sensible diet, …

How to Help Your Baby Learn to Walk

When your baby starts sitting, crawling and standing, it’s an exciting time for all parents. The happiest moment for parents is when their little ones start walking. Imagine the happiness on every parent’s face: ”Our …