Tag: sciatica exercises

4 out of 10 people will experience sciatic pain in their lives. Sciatica pain starts on the basis of spine and goes down to the thigh, calf muscles and end of your foot. The pain …

Sciatica is a term describing pain that begins in your lower back and extends to your buttock, thigh and leg. The pain is caused by a compressed nerve in your lower back, which leads to …