Tag: Personal Fitness Goals

If you set summer fitness goals, you’re not alone. According to the Centers for Disease Control (CDC), almost half of the adults across the United States join you in the same objective.  Before you know …

Passion and a Love of Her Country Fuels Determination Alya Alghamdi dreamed of competing in the Olympics from a very young age. Growing up in a large family with ten siblings in Saudi Arabia, Alya …