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Tag: kale

How to make a green smoothie

How to make a green smoothie

There are so many green smoothie recipes which are rich in vitamins and minerals essential for your health. But learning how to make a green smoothie on your own, choosing and rotating your favorite ingredients …

Healthy Drink Recipes With Bitter Greens

Here are some healthy drink recipes which includes bitter greens like kale and Swiss chard. These nutritious greens contain great amounts of calcium and magnesium-minerals that support healthy bones. In addition, dark, bitter greens are …