Here are some healthy drink recipes which includes bitter greens like kale and Swiss chard. These nutritious greens contain great amounts of calcium and magnesium-minerals that support healthy bones. In addition, dark, bitter greens are rich in cancer-fighting antioxidants like beta carotene, Vitamin E and manganese. Add some of these greens, which are detoxifiers to your healthy drinks recipes.
Life Boost Blast
Start your day with a healthy explosion of calcium and magnesium.
- 1-2 handful of rinsed kale
- 1 pitted peach
- 1 handful of strawberries
- 1/8 cup of flax seeds
- 1/8 cup of goji berries (rinsed)
- Water
Digestive Health Elixir
This pineapple blend drink helps to get your digestive system running easily.
- 1-2 handful of swiss chard (rinsed)
- 1 banana
- 1 cup cored and chopped pineapple
- 1 apple
- 1 cup of blueberries (rinsed)
- ¼ cup of goji berries (rinsed)
- Water
Liver and Colon Tonic
Detox away with this delicious drink.
- 1-2 handful of rinsed collard greens
- 1 banana
- 1 cup of pineapple
- 1 cup of red grapes
- ¼ cup of hemp seeds
- Water
Banana Berry Vitality Blend
Grab a quick energy boost with this delicious banana-berry blend drink.
- 2 handfuls of kale
- 1 banana
- 2 figs
- 1 cored and chopped apple
- 1 handful blueberries
- 1/8 cup of walnuts
- ¼ cup of acai berries
- Water
Kaleacado Blast
Unleash your libido with a luscious Kaleacado Blast!
- 2 handfuls of kale
- 1 avocado
- 1 cup of watermelon
- Red grapes
- 1 tsp maca powder
- ¼ cup of strawberries
- Water