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Tag: healthy tips

How to Find More Time for Yourself

People are generally leading busier lives than ever before, which means all too often there is no time left to do the things they want to do. However, with family, friends, work, and the house …

21 Tips to Stay fit & Healthy

Far too often fitness is presented as complicated & confusing. Nothing could be farther from the truth. Being fit & healthy is an outcome from living the following simple everyday practices. Throw out your big …