Tag: boost metabolism

Pole dancing is more than just dancing. It has become a prominent form of exercise and sport around the globe. Pole dancing has numerous health and fitness benefits and uses your body weight to increase …

Are you feeling sluggish? Do your thoughts feel foggy and your general sense of well-being seems off? The chances are that you could be experiencing excessive toxic load from environmental toxins. The air we breathe, …

A foot massage is all you need to reduce stress and feel more relaxed. The best part is that not only it relaxes you, but also improves your overall health. A nice foot massage before …