You might have heard about Rachel Brathen since she’s become such a yoga sensation, but you surely don’t know her new yoga assistant, her goat Penny Lane. Rachel got the goat as a Christmas gift from her husband last year and ever since then the yoga duo is inseparable. Penny is Rachel’s favorite yoga buddy and Penny loves doing yoga with her beloved owner.
“Sometimes we get so caught up in what we want to change that we start seeing flaws instead of focusing on getting inspired to move and feel good. It’s important to celebrate the good things. Your body does so much for you every day… It’s so much easier to stick to an exercise routine when we appreciate what our bodies can do,” explains Rachel.