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Category: Healthy Life Tips

Foods That Can Help You Regenerate Your Liver

Do you know that certain foods can help you regenerate your liver? A recent study published in “The Journal of Biological Chemistry” shows that specific proteins can induce regeneration. Those same proteins can help people …

3 Most Powerful Protectors of Your Bones

It’s really important to pay attention to what you eat if you want to have healthy bones and avoid osteoporosis. We’re giving you the 3 most powerful foods that will protect your bones and make …

What Causes Herniated Disc And How to Treat It

Herniated disc often occurs between the ages of 30-50. It’s mainly caused by aging. As you age, the spinal disks lose their water content. That makes them less flexible and more prone to tearing or rupturing. As …