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Blueberry Orange Smoothie

Blueberries and orange juice are wonderful and refreshing flavor duo. Surprise your family with a berry-yogurt smoothie breakfast! Serve smoothies with yummy toasted bagels topped with non-fat cream cheese for a change from cereal and juice. 


  • 200ml blueberry and cranberry juice
  • 1 fresh orange, juiced
  • 100 g fresh strawberries, hulled and halved
  • 3 tbsp low fat natural yogurt
  • Honey
  • 8 blueberries, to decorate

Place all the ingredients, except the honey, into a blender. Blend until smooth.

Add honey to taste and serve over ice. Spear 4 blueberries into a cocktail stick and place on top of each smoothie.

Preparation time is about 10 minutes; Servings for two.

* Use calcium-fortified orange juice for an additional boost of calcium and energy.

See for more smoothie recipes: Creamy orange Push-Up Smoothie