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All the Benefits of Lemon

Lemon is a part of the citrus fruit group, alongside with orange, grapefruit etc. Lemon is really beneficial to your health. It is rich in vitamin C, vitamin B, potassium, calcium, phosphorus and magnesium. Lemon …

Brain Booster Smoothies

You might not know this, but your memory is actually related to your diet and nutrition. Your brain needs natural components to work properly and to keep the concentration levels. Doctors around the world agree …