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Healthy Drink Recipes With Bitter Greens

Here are some healthy drink recipes which includes bitter greens like kale and Swiss chard. These nutritious greens contain great amounts of calcium and magnesium-minerals that support healthy bones. In addition, dark, bitter greens are rich in cancer-fighting antioxidants like beta carotene, Vitamin E and manganese. Add some of these greens, which are detoxifiers to your healthy drinks recipes.

Life Boost Blast

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Start your day with a healthy explosion of calcium and magnesium.

  • 1-2 handful of rinsed kale
  • 1 pitted peach
  • 1 handful of strawberries
  • 1/8 cup of flax seeds
  • 1/8 cup of goji berries (rinsed)
  • Water
Digestive Health Elixir

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This pineapple blend drink helps to get your digestive system running easily.

  • 1-2 handful of swiss chard (rinsed)
  • 1 banana
  • 1 cup cored and chopped pineapple
  • 1 apple
  • 1 cup of blueberries (rinsed)
  • ¼ cup of goji berries (rinsed)
  • Water
Liver and Colon Tonic

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Detox away with this delicious drink.

  • 1-2 handful of rinsed collard greens
  • 1 banana
  • 1 cup of pineapple
  • 1 cup of red grapes
  • ¼ cup of hemp seeds
  • Water
Banana Berry Vitality Blend

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Grab a quick energy boost with this delicious banana-berry blend drink.

  • 2 handfuls of kale
  • 1 banana
  • 2 figs
  • 1 cored and chopped apple
  • 1 handful blueberries
  • 1/8 cup of walnuts
  • ¼ cup of acai berries
  • Water
Kaleacado Blast

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Unleash your libido with a luscious Kaleacado Blast!

  • 2 handfuls of kale
  • 1 avocado
  • 1 cup of watermelon
  • Red grapes
  • 1 tsp maca powder
  • ¼ cup of strawberries
  • Water

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