There’s nothing worse than skin damage. Sometimes it can feel like there’s nothing you can do to repair your skin and get it back to its prime – however, that’s not always the case! With a little bit of time and devotion, there are tons of different things that you can use for skin repair.
Skincare Products
In order to truly repair your skin and be able to maintain healthy skin thereafter, you will need to develop a skincare routine using a variety of essential products. Some of these products you may already have. Some of these products will need to be swapped out with higher quality natural products that are better for your skin. In any case, here are the different products you need for skin repair, how to use them, and ingredients to look for:
- Cleanser: This is the first step in a good skincare routine. Cleansing is essential for removing things like dirt and makeup for your skin and letting it breathe. Look for gentle cleansers that complement your skin type.
- Toner: After cleansing, you have to tone. Toners don’t necessarily have to be harsh! Instead, look for a non-alcohol-based formula that is gentle and calming.
- Moisturizer: Moisturizing is essential for repairing your skin. Find a moisturizer that is formulated for your skin type and contains natural ingredients like honey, oats, and shea butter.
- Serum: Serums are great for targeting specific skin problems like anti-aging, dark spots, or dullness. So figure out what your skin goals are and find a serum to help you achieve them!
- Skin repair salve: Even though all of the aforementioned products will help with skin repair, a great skin repair salve with ingredients like aloe vera, Vitamin E, and coconut oil are specifically formulated to heal your skin.
Household Items
While professional skincare products do work well for skin repair, there are also some home remedies that you can try with things that you probably already have! You can use these household items for skin repair and rejuvenation:
- Aloe vera
- Avocado
- Olive oil
- Coconut oil
- Greek yogurt
- Eggs
Antioxidants
Antioxidants are essential for skin repair and overall skin maintenance. Antioxidants fight free radicals that can cause further skin damage, so it’s important to get antioxidants internally and externally. Look for external skin products like serums with Vitamin A and retinol to help rebuild your skin. You should also include antioxidants within your diet by eating things like blueberries, strawberries, raspberries, raisins, dark chocolate, spinach, beans, and beets.
Water
Water is another essential component for skin repair that you should be getting internally and externally. Getting water internally is easy – just drink more water! Hydrating consistently will lead to more health benefits than just brighter skin. Don’t be afraid to add things to your water like lemon, lime, mint, cucumber, and more to add some taste and extra nutritional value. When it comes to different beauty waters that you can use externally to help repair your skin, there are several that are especially beneficial:
- Coconut water
- Micellar water
- Rose water
Sunscreen
Finally, you will need to use sunscreen for skin repair in order to protect and preserve all the progress that you make healing your skin! Odds are that some of the damage on your skin already comes from the sun. So prevent that from reoccurring by always using products with SPF whenever you are exposed to the sun – even for a short period of time!
Now that you know all about skin repair, you are ready to not just start a new skincare journey but rather a lifestyle journey. In order to make true progress when it comes to your skin, you will need to create good health habits based on natural products.