Turmeric might be your favorite spice, but it can also become your best friend when it comes to oral hygiene. Turmeric contains antibacterial and antiviral properties and that means that this orange spice will keep the bad bacteria away from your mouth and will help you treat gum diseases and infections.
Another great thing about turmeric is that it can help you whiten your teeth and reduce any swelling in your mouth. Yes, you’re reading this right-an orange powder can help you have pearly whites.
Here’s what you need to prepare the turmeric paste that can help you whiten your teeth, kill bacteria, cure gum disease and reduce swelling:
- 1 tsp. turmeric powder
- 2 tbsp. coconut oil
- Some peppermint oil
Instructions:
Mix all 3 ingredients together until you get a paste. Dip your toothbrush into the paste and brush it on your teeth. Let the paste sit for 5 minutes and then rinse well.