Effective cellulite applications contain ingredients that can affect subcutaneous tissues and reduce the appearance of cellulite. The ingredients influence these fat deposits in multiple ways, from healing the skin and reducing oxidative damage to stimulating collagen production and preventing further formation of cellulite. The best of them can stimulate lymphatic circulation, remove toxins, and reduce inflammation in the tissues. Using such cellulite applications in conjunction with a healthy lifestyle, antioxidant-rich diet, and active exercise program will allow you to get rid of cellulite for good.
Bear in mind that cellulite applications are effective only as a part of a comprehensive treatment program. When used on their own, they provide minimal-to-moderate results.
4 Most Effective Cellulite Applications and How They Work
1. Coconut Oil
Your number one helper in a fight against cellulite is coconut oil. Applications of coconut oil, especially performed after dry brushing, provide several benefits:
- The fat deposits which make up cellulite start to break up.
- Skin becomes smooth and soft due to the hydrating properties of the oil.
- Inflammation in the tissues goes down because coconut oil is a potent antimicrobial and anti-inflammatory agent.
Multiple studies have shown the efficiency of consuming coconut oil as a supplement for weight loss, states a meta-analysis of these trials published in the Journal of the Academy of Nutrition and Dietics. Using it as one of your cellulite applications proves that this product breaks down fat even more efficiently when applied topically. Enhancing your diet with its consumption should improve the overall results.
You can also use coconut oil as a carrier oil for some homemade cellulite wraps.
2. Cellulite Creams
If you are looking for a single solution that will provide the best possible results, you should consider cellulite cream application. To help you get rid of cellulite for good the cream must contain ingredients that exfoliate (to improve absorption), antioxidants, ingredients that stimulate circulation and collagen production, and moisturizers. Must-haves for this product are:
- Vitamin C
- Vitamin E
- Aloe Vera
- Avocado Oil
- Sage Oil
This mix of ingredients makes one of the most effective cellulite applications ever because they complement and enhance each other’s benefits. Such a complex product allows you to use this treatment only for achieving best results, so you won’t have to add various homemade remedies to your anti-cellulite program.
3. Juniper Oil
Renowned for its ability to boost circulation, juniper oil also helps remove toxins, thus combining some of the essential properties that effective cellulite applications must have. You can make a fantastic anti-cellulite remedy by combining about 10 drops of juniper essential oil with two spoons of coconut oil and massaging the mix into the areas that have cellulite.
Remember that massage must be vigorous to get your blood flowing. You should perform it after dry brushing to maximize the effects. You can also replace coconut oil with extra virgin olive oil. It is a good choice for massage and will benefit your skin overall because olive oil also has anti-inflammatory and hydrating properties.
Massage with juniper oil should last no less than 15 minutes and will be most effective when performed twice a day. However, you can use it as one option in your rotation of cellulite applications. For example, use a cream once every day and juniper oil massage every other day in the morning or evening.
4. Grapefruit Essential Oil
Grapefruit is one of the most effective fruits for weight loss, and it can help you get rid of cellulite as well when applied topically. Grapefruit stimulates the process of fat cells breakdown as well as removes toxins and protects your body from oxidative damage.
Please bear in mind that you should avoid grapefruit oil if you are allergic to citrus. Otherwise, you can use it as a massage oil, following the same instructions as you would for juniper essential oil. You can also add 5-10 drops of this product to your bath. The pleasant aroma will help you relax and relieve some stress. In the meantime, your pores, opened due to hot water, will absorb the oil so it can start its fat-burning action. To enhance the effect of the procedure, massage the problem areas of your body with one of the cellulite applications mentioned here.
Note that grapefruit essential oil is very potent due to its antioxidant content, but the elements that make it effective also enhance natural photosensitivity. This means you should leave this cellulite application for evenings so you can stay indoors after the treatment. For this same reason you shouldn’t go out in the sun after using any product that contains vitamin C. At the very least, apply a sunscreen with SPF 50 before leaving.