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The Connection Between Cosmetic Surgery and Self Esteem

Plastic surgery procedures have a lot of different uses. It can be used in a reconstructive way, or can be used as a way to improve how you look or can help you to look just as you want to look. For example, people can look into plastic surgery to help them look like they did previously, after an illness or an accident, for example. They could look into breast enhancement surgery after having breast cancer, for instance. However, there are also plenty of plastic surgery procedures are for cosmetic purposes, to change how different parts of the body look. But can these surgeries help to give their confidence a boost?

In some research, scientists have looked into the psychological effects that having plastic surgery has, and it is reported that patients after having surgery experienced more joy in their life, with a higher sense of satisfaction and greater self-esteem. People generally choose and have cosmetic surgeries like breast enlargement in order to feel better about themselves, and it is fairly clear that cosmetic procedures are something that are likely to lead to better self-esteem, confidence, and mood, as it is improving something that you’re normally conscious of, for example. So with that in mind, here are some of the most popular cosmetic procedures that are likely to give your self-esteem a boost.

Breast Augmentation

Breast augmentation is one of the most popular cosmetic procedures to have, and it is easy to see why. Having a breast enlargement can be something that can help boost self-esteem, especially if you want to improve your body image or get your breasts look like they did prior to having children and nursing, for instance. Breast enlargement doesn’t always mean that you are going for larger breasts. It can often be about changing the shape of them and reducing how much they sag, so for many, it can be about improving the look of them, without going bigger.


Rhinoplasty, or a nose job as it is commonly called, is another popular procedure that people have to improve their nose. It can be to improve the look of the nose or it can be something that can improve your breathing if you have had a deviated septum or blocked nose, for example. As you might imagine, with it being surgery on your face, there is no doubt a connection with rhinoplasty and self-confidence.


Liposuction is something else that is a popular plastic surgery procedure, which is all about removing fat that you can’t get rid of, after trying with diet and exercise. It is something that is usually done around hips, stomach, thighs, buttocks, and arms, and it can really help to enhance their shape. It has been known to boost self-esteem as it can help to get rid of stubborn fat where we don’t want it to be. But it can also be part of moving fat from one part of your body to another, such as taking fat from your hips to be used in breast augmentation or buttocks augmentation, for example. You have control with where things go, and after exercise doing nothing, it can be such a confidence boost.