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Tag: workout tips

5 Most Dangerous Pieces of Gym Equipment

Most people often skip the free weight and go for the exercise machines because they seem easier. Exercise machines are designed to guide your body into the correct position. On the other hand, there‚Äôs a …

Workout tips for losing weight properly

You may eat healthy and work out faithfully, but there are some other things you should do and need to rethink how your exercise routine goes. There are some reasons your workouts may not be …