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Tag: wellness

Gifts for Personal Health and Wellness

If you want to give someone a thoughtful gift, consider something that will benefit someone’s wellbeing. Nothing shows someone that you care more than a gift intended to promote someone’s health and wellness. Here are …

How Yoga Improves Health And Wellness

There have been many studies carried out into the benefits that yoga can provide in people’s daily lives. You may already attend yoga classes in Thailand on a regular basis and if this is the …

A Woman’s Personal Wellness Check

Women routinely have to deal with a different number of illnesses – abdominal cramps during period, combined with leg cramps, breakouts on the face and back ache. And add to the list, heavy and lumpy …