Tag: sedentary lifestyle

It’s no secret that living a sedentary lifestyle can have a tremendously negative effect on your overall health, particularly in the long run. But sometimes, it can be hard to determine whether you’ve fallen into …

The sedentary lifestyle combined with everyday stress can really endanger our health. Spending most part of the day sitting or lying down, without exercising, can cause serious health issues such as type 2 diabetes, cardiovascular …