Tag: salt

Eating too much sodium can cause many health issues, including high blood pressure which is pretty dangerous. You need to keep track of how much salt you’re consuming if you don’t want to end up …

Most people that start a diet won’t follow it to the end. One of the biggest deciding factors on its longevity is hunger. Our hunger simply gets the better of us and while we are …

The season for flues and infections is here and it’s time to fight them the natural way. The natural ways of treating infections and flu are the best and most efficient. When you’re sick, you …