web analytics

Tag: poor digestion

5 Simple Ways to Enhance Your Digestion

Everyone has at some point experiences issues resulting from improper functioning of the digestive system. Diarrhea, vomiting, acid reflux, constipation or nausea are an example of such problems. If you want to live a healthy …

What to eat to beat bloating

Poor digestion or too much sodium can cause fluid building up between cells in your body. That is reason which¬† can actually cause bloating. But, if you pay attention to what you’re eating, you can …