Tag: metaboliism

The latest diet craze is the 13-Day Metabolism Diet, some may know it as the Also known as the “Royal Danish Hospital Diet.” The diet claims to allow your body weight to drop significantly in …

Fast weight loss takes more than one approach; therefore it is imperative that you approach weight loss from more than one angle. By this I mean that you need to focus not only on proper …

We all know that exercise is important for our health, our weight and all round wellbeing, yet so often we don’t have time or simply skip our daily workout. Regular exercise will give us more …