Tag: menstrual cycle

What are the most common menstrual conditions? To better understand what might happen during menstruation, it’s necessary to understand the terminology of the cycle.   What is the Menstrual Cycle? A woman’s menstrual cycle is …

90% of women experience some form of emotional symptom during their menstrual cycle, so PMS is a normal occurrence.. During premenstrual syndrome (PMS) there is a wide range of emotional symptoms including mood swings, irritability, …

Nowadays, women are smarter than men’s, and they know how to avoid wastage. They are frustrated with a menstrual cycle. They have to face a lot of complicated problems.  According to professionals, most of the …

Did you know that exercising during your period can actually relieve the most common menstrual complaints? Well, here are the best cramp-crushing exercises that can soothe your pain. Cardio The intense cardio workout such as …