Tag: cold shower benefits

Cold exposure, mainly ice bath, has been used for ages as a recovery enhancement tool by professional athletes. Recently, scientists have proven that these cold baths and showers have many health benefits. To experience the …

Nobody likes taking cold showers, except if you ran out of hot water and you need to take a shower ASAP. Well, you probably didn’t know this, but cold showers are actually great for your …

Famous models are known for their bright and shiny skin and hair, but how do you achieve that? Do they use expensive cosmetics or there is something else that every woman can practice? The former …