Tag: Chia seed

Smoothies are always a good idea. They’re prepared with fresh and healthy ingredients that are easily digested and they’re really nutritive, which makes them the perfect breakfast and dinner. Chia seed, the ultimate superfood, is …

It helps you fight against free radicals, it makes your skin look shiny, and most importantly it makes you feel amazing. What kind of power is hidden in this miniature seed that people call the …