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Natural Remedies for Cracked Heels

Cracked heels are a problem that all women, hate. Not only they don’t look attractive, but they can also be a painful problem. Cracked heels can be caused by wrong foot care, dry air, aging, unhealthy diet or simply wearing the wrong pair of shoes. Don’t rush to the pharmacy to buy expensive creams to solve this problem, we have the best natural remedies you can use to have soft and gentle heels.


1. Vegetable Oil

You can use sesame oil, coconut oil or olive oil. Soak your feet in some warm water and scrub them. Dry your feet and apply the oil directly on your heels. Put on a pair of socks and leave them overnight. You’ll instantly see good results!

2. Rice Flour

If you exfoliate your heels often, you’ll get rid of dead skin cells and you’ll prevent the cracking. Mix 1 cup of rice flour with 2 bsp. honey and 1 tbsp. apple cider vinegar. Mix the ingredients well until you get a paste. Soak your feet in warm water and the scrub your heels with the rice paste.

3. Indian Lilac

Indian lilac is great for cracked and infected heels. It will help you calm down the infection and make your skin sooth. Put some Indian Lilac leaves in your blender and blend until you get a smooth paste. Add 3 tbsp. turmeric and mix everything well. Apply the mixture directly on the cracked heels and leave it on for 30 minutes. Wash your feet with warm water afterwards.

4. Lemons

Lemon can help you soften rough skin. Soak your feet with warm water, not hot, and add 1 squeezed lemon in the soaking water. Scrub your feet and then wash them and dry them thoroughly.

5. Rosewater and Glycerin

Rosewater and Glycerin will definitely help you with your cracked heels. Rose water contains vitamin A, C, and D and Glycerin softens the skin. Mix 2 tbsp. rosewater with 2 tbsp. glycerin and directly apply the mixture on your heels. Leave it overnight.

6. Paraffin Wax

Parafin wax can give you relieve if your condition is really bad and painful. Melt 1 block paraffin wax and add 2 tbsp. of coconut oil. Let it cool down for a moment and then dip your feet in the mixture. Wait 10 seconds and then dip again. Keep dipping your feet until you have a few layers on your painful area. Leave the wax on for 30 minutes.

7. Epsom Salt

It’s really important to keep your feet moisturized when you have cracked heels. The Epsom salt feet soak will help you keep your feet moisturized and will improve your circulation. Soak your feet in warm water and add ½ cup of Epsom salt in the water. Scrub your feet and soak them for 15 minutes. Dry your feet and apply some foot cream. Put on a pair of socks and leave the foot cream overnight.