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May Challenge: 50 Push-Up Challenge That Will Transform Your Body in Just 30 Days

The classic push-up is the ultimate perfect exercise because it challenges multiple muscle groups in the chest, back, arms and core. Push-ups are the perfect exercises if you want to transform your body in no time and get  the best body shape. Shaun Zetlin has created this amazing 30 day push-up challenge that can help you transform your body.

Shaun’s challenge is pretty simple and it contains only one exercise- push-ups off course. All you need to do is to do push-ups for 30 days and see the way your body transforms.

So get out of bed and take on this amazing challenge! We guarantee you won’t regret it!

Here’s the challenge:


Challenge yourself and your friends. You’ll truly feel transformed.