Stress and anxiety are feelings that come to many for different reasons, and everyone needs a break from that every once in a while. Even if it’s in a form of music. Believe it or not, it helps! The music is actually a really powerful tool in relieving stress, sleeping and mental health support. Several studies have urged people to regularly relax their minds with stress-relief tracks.
We’ve gathered the best websites for inspirational playlists that work towards stress-relief to create the ultimate relaxing mood for you!
1. Your Journey of Self Discovery Through Music
This website brings the best music depending on what you’d like to focus on. Healing, relaxation, sleep or to focus.Meditation-Music.com lets you understand the whole meaning behind meditation and its techniques. That’s actually important because you’ll need to know what exactly you’d like to work on for your wellbeing. It takes you on a journey of self-discovery through the music they offer. If you’re into knowing more about the science behind stress-relief music, this website tells you how music is a stress-relief, scientifically!
Recommended Music Track on Meditation-Music: Deep Insights – Theta Meditation
2. All Types of Meditation Music with Classic FM
A digital radio for classicals called Classic FM that offers very diverse classical music depending on your criteria. You can choose based on the music period, the most popular composers, latest music or just general playlists that they offer! This website’s great if you already know the type of the stress-relief music you need. But if you don’t, you can listen to the latest playlists and save the ones that help you feel relaxed.
Recommended Music Track on Classic FM: Berlin Song by Einaudi
3. YouTube Playlists
Yes, YouTube actually has meditation playlists heard by millions of people that seek stress-relief. Since YouTube isn’t a website that directly caters this specific need of stress-relief music, you might not find a playlist that you like very easily. However, it does have a HUGE pool of playlists, so what you need is probably there, it’s just going to take time for you to find it.
Recommended Music Playlist on YouTube: Calm Instrumental Background Music for Relaxation by Meditation Relax Music
4. Natural Sounds with Radio Art
What’s unique about this website is that you can choose music depending on what natural sound you’d like to hear! They offer natural sounds ranging from beach waves to frog sounds and brain delta waves. Another way to choose music is through their automated music channels depending on what you want. This is also another tool that would be great for people who already know what they’d like to listen to.
Recommended Music Track on Radio Art: Ocean Breeze by Bill Wren
5. Spotify’s Playlists
Spotify’s music generator based on your mood is a great tool, especially if you begin to be consistent in the type of music you listen to. Spotify automatically detects the music you’re likely to listen to and gives you new options with a similar taste. The slight issue with Spotify would probably be that it doesn’t have the wide range of relaxing music like the previous websites, but it’s still a useful tool.
Recommended Music Playlist on Spotify: Stress Relief 50 Songs – Brain Training, Motivational Music for Studying & Concentration by Concentration Music Ensemble, Anti Stress
*Bonus Website: A Rain Simulator
A simple website that provides the ultimate rain mood sounds. It lets you choose music from YouTube too along with the rain sounds. It helps in sleeping, studying or just relaxing. It’s very simple to use, but it doesn’t have much to offer, just their basic rain simulator. If you’re listening to any relaxing track and want to add a natural touch to it, a rain simulator will be great!
Sit back and relax
Fill up a bubble bath and throw on some relaxing music from any of these options. The day’s stress will seem like a far memory. There’s a beautiful sense of musical distillation with stress-relief music. Extremely simple, only a natural feeling hanging onto the music. Nothing is rushed and everything just feels the way it should be. Don’t feel weird listening to these types of tracks, it’s almost impossible to hear them and not feel some sort of relaxing feeling afterwards. Every tool has its unique trait but make sure you try them all before choosing your favorite one. We recommend you add a session of relaxing music for yourself on a regular basis, you can never have too much calming music to ensure your wellbeing!