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How to Protect Skin from Chlorine in Pool – Prevent Possible Skin Damages

Chlorine can be one of the best options to kill bacteria in your pool. However, the harsh chemicals can damage your skin. Therefore, it is important to follow some preventive measures to protect your skin while being under the water. So, don’t know how to protect skin from chlorine in pool? This article will go over several simple ways to protect your skim from the chemicals in chlorine.

How Chlorine Damages Your Skin

Being around pools on a daily basis, Regal Pools says that chlorine has a chemical known as an oxidizing agent that can oxidize other substances of water. It can cause forming the free radicals which are harmful. They can damage proteins, lipids, cells, and DNA. When there will be too much oxidation, it can cause certain types of diseases, inflammation, and even aging. You will start noticing the symptoms from your skin first.

In brief, chlorine will rob most of the natural moisturizers that keep your skin young and smooth. In addition, its powerful oxidation process can cause more damages. You will experience wrinkles and fine lines after long exposure to the pool water. Chlorine will also destroy essential fatty acids and vitamin E important for healthy skin.

What Are the Possible Damages?

You will have noticeable impacts on your skin, hair, and even nails. Some damages include dry and flaky skin, dry and itchy scalp, reactive and allergic skin, acne breakouts, burn, rashes, itchy skin, and early signs of aging such as the fine lines and wrinkles.

How to Protect Your Skin

Use an Outdoor Pool

In outdoor pools, the chemical gas will escape into the water. As the result, there will be less effects on your skin. In addition, outdoor pools are also considered good for your sinuses, eyes, and lungs. You can also use indoor pools, but make sure that it is well-ventilated.

Take a Shower

You can take a shower before using a pool. It will make your body and hair wet and that will ensure less absorption of chlorine. If you go without a shower, your dry skin has the ability to absorb more chlorine.

Skin Lotion

You need to apply skin lotions all over your body before going to a swimming pool to minimize the effects of chlorine. The lotion will offer an extra layer of protection and will create a barrier between your skin and the chlorine.

Take Bath

Use a gentle body shampoo to take a bath after you swim to remove all of the chemicals on your body.


It’s imperative to moisturize once you’ve finished washing off the chemicals on your body. This way, you can replenish your skin with the nutrients that it needs.

Bottom Line

It’s important to know how to protect skin from chlorine in pool, as this will refrain from your skin getting excessively dry, itchy, and/or irritable. You can do so by using an outdoor pool, taking a shower, applying sunblock or a lotion prior to swimming, taking a bath, and moisturizing afterwards.