A yogurt and fruit smoothie is the ultimate delicious and healthy breakfast. We are giving you 4 amazing recipes that will help to prepare the perfect fruit and yogurt smoothie. So take out your blender and try our delicious smoothie recipes!
1. Triple Berry and Yogurt Smoothie
You can use any type of berries: raspberries, blackberries, blueberries and strawberries. You can use fresh and frozen. The most important thing is to wash them thoroughly and remove the stems before using them.
Ingredients:
- 2 cups different berries
- ½ cup yogurt
- ½ cup low-fat milk
Preparation:
Put all the ingredients in your blender. Blend until everything’s smooth. To make your smoothie sweeter, you can add 1 tbsp. stevia or gave nectar.
2. Strawberry, Banana and Yogurt Smoothie
Ingredients:
- 1 cup of chopped banana and strawberries
- 1 cup plain or vanilla flavored yogurt
- 1 tbsp. honey or agave nectar –optional
Preparation:
Put the fruits and yogurt in your blender. Blend until everything is smooth. Add some ice if you want.
3. Tropical Smoothie
This pina colada is an amazingly delicious summer treat.
Ingredients:
- 1 cup of your favorite tropical fruits: mango, papaya, pineapple, kiwi, passion fruit
- 1 cup low fat Greek yogurt
- ¼ cup orange, lime or mango juice as a sweetener
Preparation:
Put all ingredients in the blender and blend until smooth. You can add more juice if you want your smoothie to be thinner.
4. Cinnamon Spice Smoothie
Ingredients:
- 1 cup chopped apples and pears
- 1 cup whole plain yogurt
- ½ tbsp. cinnamon
- 1 tbsp. maple syrup
Preparation:
Put all ingredients in a blender and blend until everything is smooth and creamy. Pour your smoothie in a glass, sprinkle some cinnamon on top and enjoy!
Read more: Fruit Smoothie Basics: Make Your Own Healthy Blend