Every woman is on the search for the next great thing that will help her look youthful and glowing. Although it’s important to pay attention to what we use on the skin, the key to maintaining a youthful look is a healthy diet. What comes into your mouth will influence on your skin, your figure, your mood and that’s why it’s important to start your day right.
If you have already tried expensive treatments to get that youthful glow, then we suggest you try something that will not ruin your budget. Drink this healthy and delicious smoothie every day for 14 days to get the natural face lift of your dreams.
Before you start drinking the smoothie, you need to put your body into detox mode first. Start your day with a glass of warm lemon water to get a nice boost. Once you’ve consumed the water, it’s time for the smoothie.
What’s so special about this smoothie, you might ask? Well, let’s start with the fact that it’s made from bananas and bananas have tons of nutrients that promote skin glow. They also contain potassium that aids your cells in removing sodium, which will lead to a more youthful appearance.
Here’s what you need to prepare this anti-aging smoothie:
- 5-10 ripe bananas (use bananas with browning spots because those are much easier to digest)
- 4-8 fl oz coconut water or almond milk
- 1 scoop raw protein powder
Put all ingredients in a blender and blend until smooth. Drink one glass and store the rest in a glass jar. Drink the remaining smoothie throughout the day. Drink this smoothie before breakfast, for 14 days to see incredible results. Also, drink 6-8 glasses of water throughout the day to flux out the toxins in your body.