Going to bed at the same time with your partner can really help your relationship flourish. Therapists and psychologists emphasize the importance of the little actions that create closeness and trust between partners.
Here are the 10 best tips recommended by couples therapists that will help you get your happily ever after:
1. Pay attention to the little things
Start noticing your partner’s little needs, that you previously didn’t notice. These subtle signals that your partner gives are because he needs attention. Try to meet your partner’s needs when they reach out.
2. Practice free and open communication
Communication is key to a successful relationship. A great communication with your partner will help you understand each other’s fears, hopes and beliefs. Communication isn’t just speaking, but actively listening.
3. Show appreciation
The more you feel appreciated, the more you appreciate your partner. If you show gratitude and appreciation for your partner, it’s a sign of a long-lasting relationship.
4. Laugh together
Laughing together is the thing that will bring you closer. Laughing is the greatest way to connect with someone and it will definitely strenghten your relationship.
5. Compliment each other
Do not hold back when it comes to compliments. Try your best to give compliments to your partner, on their looks or simply just telling them that you appreciate them. This can increase your partner’s self-esteem and improve your relationship.
6. Resolve your arguments the same day
Love isn’t just fun and laughing, arguments occur so it’s important to deal with them the best way possible. Talk about your disagreement the same day, don’t leave everything for tomorrow because the tension will build up through the night.
7. Share interests
Sharing similar activities is a recipe for a strong relationship.Choose stress-free activities that will increase your closeness and make you happier. Spending quality time together,doing something you both love will help you build a strong and healthy relationship.
8. Keep in touch through the day
Make sure you keep in touch with your partner through the day. Text him, send him a funny photo that will make him laugh and just call him to say you’re thinking about them. These small acts of love, will help you build a strong and beautiful relationship.
9. Say I Love You
Do not be afraid to say I love you. Saying those three little words is what everyone wants to hear, so don’t hold back.
10. Go to bed at the same time
Going to bed at the same time with your partner is the secret formula for a long-lasting relationship. This will give you undistracted time together to focus on each other and spend a few moments in bliss. Pillow talks are the best!