This time of year can be physically and emotionally draining, and for many, the added stress of working from home while you’re trying to manage holiday festivities, or taking care of kids who are off of school, can take a toll on our central nervous system- causing us to get nauseous. Most of us have experienced nausea at some point in our lives, and as you probably know, it’s not the easiest affliction to manage. But, whether or not you have an easy way of managing it, it is persistent and will surely put a damper on your day or even your week.
What is Nausea?
Nausea is not a health condition in itself, but it is rather a symptom of other health concerns, such as anxiety, brain injury, nervous system failures, and in more severe cases, cancer. It can stem from a number of causes, and many times, there isn’t even one clear cause. There are many natural and medicinal remedies for nausea; however, they can be inconsistent and only provide a temporary solution. This is where CBD can come in and help turn a seemingly hopeless situation into a solution!
Now let’s break down what CBD really is…
Cannabidiol (CBD) is a non-psychoactive, natural compound derived from hemp and/or marijuana plants. Once ingested, CBD works hand in hand with the body’s endocannabinoid system (a network in charge of handling our body’s mood, sleep, and appetite), to help reduce painful side effects such as nausea and inflammation. Of course, since there are no psychoactive qualities in CBD, you won’t experience any sort of “high”, but the “high” you get from no longer being nauseous could be worth it.
Here’s where CBD comes in
When it comes to nausea, very few things tend to help. Often you just have to wait it out, or if you’re lucky enough to have the time, nap it off until it goes away, which could be hours after the onset. Luckily, research has shown that CBD can play an essential role in reducing nausea and vomiting.
Without getting too scientific, here is one way that it works. CBD will act on the serotonin receptors in your brain, decreasing the release of serotonin, which in turn balances out the serotonin levels in our bodies, inhibiting the controls in our brains that induce vomiting. So basically, it works together with the serotonin receptors in your brain to block out that feeling of uneasiness or discomfort.
It’s not just helpful for managing day-to-day nausea; the ACS (American cancer society) even includes CBD in their list of remedies for managing nausea. CBD can be especially helpful when and where you don’t have access to anti-nausea medication, or if you have adverse side effects to heavier medications.
Are there risks or side effects?
As with all things in life, there can be side effects to taking CBD, however, they are minimal when compared to alternative anti-nausea options. Some side effects may include fatigue, weight changes, and appetite changes when consumed long-term. However, compared to the side effects of prescription nausea medication, which includes harsher side effects like headaches, drowsiness, lightheadedness, blurred vision, etc., CBD is the way to go.
How should I take it?
Now that we’ve gone over CBD basics, let’s go over the best ways to take CBD when you feel nauseous. Sometimes a gummy can be too flavorful when you don’t feel well, so the best way to take your CBD when nauseated would be through an oil. For example, a dropper of oil under the tongue would work well, or even adding some to a mint tea would help ease nausea and stomach upset.
Here is a festive nausea-reducing tea recipe that the whole family can enjoy!
- Steep peppermint tea
- Add a dropper of NanoCraft CBD Drops
- Mix with a candy cane or peppermint stick
The holidays are busy enough without the added stress of feeling ill. So whether you are overcoming something as serious as cancer, or just dosed with a regular amount of holiday stress, try NanoCraft CBD and make sure to use our code HOLIDAY30 for 30% off your order today!