We always gain some pounds during winter. Well, who wouldn’t when we’re surrounded with delicious food during the holidays. We’re less active during the cold days and we end up putting on some weight every winter. Stop worrying! We’ve found the perfect solution for you. These winter smoothies will improve the work of your metabolism and will help you lose weight.
These delicious smoothies not only will help you maintain a healthy weight, but will also give you a lot of energy.
Pineapple and Ginger Smoothie
Ingredients:
- 1 banana
- few slices of fresh pineapple
- 1 tbsp. grated ginger
- ½ cup cream
- ½ cup of pineapple juice
Put all ingredients in a blender and blend until it’s smooth.
Tropical Smoothie
Ingredients:
- ½ cup of chopped melon
- ½ cup chopped mango
- ½ cup of pumpkin seeds
- Some water
Put all ingredients in the blender. Blend until you get a smooth mixture.
Dates Smoothie
Ingredients:
- 5 dates
- 1 banana
- ½ tbsp. cinnamon
- 1 glass of coconut milk
Blend all ingredients in a blender until you get a smooth mixture.