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Take Your Daily Apple Cider Vinegar Benefits From These Homemade Gummies!

Apple Cider Vinegar (ACV) is known for having multiple health benefits and a lot of people use it for many purposes. Despite the unpleasant taste, ACV can be consumed in a more creative way, for example like, gummy bears.

The recipe for the ACV gummy bears is very simple, it can be done by everyone, it contains only 4 ingredients and are easy for transport. One of the main ingredients is grass-fed gelatin, so you also get the benefits of the gelatin too.

Health Benefits Of The Gelatin:

  • Improves gut health and digestion
  • Protects joints and lowers joint pain
  • Improves sleep quality
  • Improves cognitive ability and lifts mood
  • Improves skin health
  • Maintains strong bones

Health Benefits Of Apple Cider Vinegar:

  • Controls blood sugar levels and fights diabetes
  • Lowers your cholesterol and the risk of heart disease
  • Boosts your digestive health
  • Kills harmful bacteria
  • Helps with losing weight and belly fat

Apple Cider Vinegar Gummies

Preparation Time: 5min

Cook Time: 1h 5min

Serves: 24

Tools:

  • Large Saucepan
  • Wooden Spoon
  • Silicone molds

Ingredients:

  • 1 ½ cups organic apple juice
  • ½ apple cider vinegar
  • ½ cup water
  • 5 tbsp gelatin powder

Instructions:

Combine the ACV, apple juice and water in a large saucepan, not heated and stir well. Sprinkle the gelatin powder over the mixture and stir it for 2 min.

Switch on the heat to mid-low, stir with a wooden spoon for 5min until the gelatin is fully dissolved,

At last, pour the gelatin mixture into the silicone molds and chill them in the fridge for at least 1 hour before serving.

Tip:

You can use any mold that you want, whether it’s a silicone or ice cube trays. Or you can put the mix into a deep dish and cut them out yourself when they are ready to be served.


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