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Tag: weight-loss

6 Ways To Reach Your Weight Loss Goals

When you are first starting out, weight loss might seem like a monumental task. Even if you only want to lose a few pounds, you still need to eliminate some bad habits and pick up …

3 Ways to Lose Weight Healthily

Weight loss is a topic that is on a lot of people’s minds. There are indeed a lot of ways to lose weight but given the body’s relatively delicate equilibrium it can be difficult to know …

What Science Has to Say About Soylent & Huel

Soylent and Huel are two of the most popular meal replacement products in the world today. However, the popularity of these two meal replacement brands stems mostly from the fact that most of their customers …

Tightening Loose Skin After Weight Loss  

According to the Centers for Disease Control and Prevention, nearly 40% of Americans suffer from obesity. If you are one of these people and trying to get back into shape, losing weight is the ultimate reward for …

Advanced Guide To Healthy Weight Loss

Unfortunately, most of these so-called cures for weight loss don’t work. Many of them create weight gain over time, thanks to the effects they have on your body. This suggests that if you want to …