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Tag: monthly challenge

February Challenge: Drink That Water Challenge

It’s time for the February challenge and lose that extra weight! This month we’re focusing on drinking more liquid, especially water! Goal 1 This February we’re going to commit to drink more water. Here’s what …

January Challenge: Eat Clean For 31 Days

January is the month when we commit to our new year’s resolutions. One of the main resolutions that millions of people set for themselves is to lose weight. This January we’re committing to eat clean …

December Challenge: Holiday Slim Down

It’s time for the December challenge. This month we’re focusing on 3 things: Changing our thoughts, our actions and our habits to achieve true lifestyle changes. This December Challenge is just for you and what …