Tag: ketone supplements

There’s a ton of hype with low-carb diets, known for its efficient fat burn and weight loss. But with its hype also comes confusion. Low-carb diet plans aren’t as simple as it sounds and unfortunately, …

For those who are on the keto diet, you may have worried about how your body will be affected as you reach ketosis. One question many wonders about is their athletic performance as they eliminate …