Chinese tradition says that there’s a trick that can rejuvenate your organism and make you healthy, energetic and put you in a good mood. The trick is really simple and all you need to do is to put some ice on a certain spot on your neck. The spot is located between the 2 tendons on your neck, in the whole where your neck and head connect. This spot is called Feng Fu.
Sit or lay on your stomach. Place an ice cube on the Feng Fu spot and leave it on for 20 minutes.
Do this regularly, in the morning and before going to bed, with taking 2-3 days break. You’ll feel the cold in the beginning but after 40 seconds you’ll feel a warm sensation on the spot. The first few days you’ll be feeling euphoric due to the release of endorphin in your bloodstream.
Regularly putting ice on the Feng Fu spot will help you sleep better, will improve your mood, your digestion, it will help you get rid of headaches, toothaches and ankle pain.
This method can also help you fight respiratory diseases, cardiovascular diseases, gastro-intestinal diseases, arthritis, hypertension, asthma, neurological diseases, cellulite, endocrine disorder, stress, depression, insomnia etc.
This method doesn’t cure-it just brings balance in the human organism. It rejuvenates the body and organism and gives you a strong life impulse.
Avoid this method if you’re pregnant, you have a pacemaker of if you suffer from epilepsy or schizophrenia.