Sure, lemonade is refreshing on a hot summer’s day, but the cold brew is the much tastier option. It’s just as refreshing, much richer and flavor, and healthy. There is much confusion surrounding the several popular cold coffee drinks that you have the option of ordering in cafes during the summer. Many people confuse iced coffee with cold brew even though these are two completely beverages. While iced coffee is an espresso-based drink that includes milk and is served over ice, the latter is simply coffee that is brewed without any heat.
How to Make Cold Brew
To make cold brew, you will need to grind ¾ cup beans for 4 cups of cold water. Once you’re finished grinding the beans, soak them in water. After soaking the ground coffee beans, you should put them in a container of your choosing. You don’t even need to have a lid. If you’re using a French press coffeemaker, you should gradually add water and stir gently until the coffee grounds are completely moistened.
Simply place the top of the press on but avoid pressing down on the plunger. Now leave it at room temperature for up to 24 hours. This makes it far less bitter than iced coffee because it oxidizes over a long period of time. The grounds also don’t get subjected to the heat of boiling water, which is why cold brew has such a unique taste.
How you choose to serve it is completely up to you. You can add some ice, milk, or sugar. Know that in case you ever feel the need to drink a hot coffee, you can still use your cold brew and mix it with boiling water. And that’s the whole process of making your own cold brew coffee at home. As you can see, it is without a doubt one of the easiest coffee drinks that you can make.
Keep in mind that you can store cold brew for a long time due to its low acidity levels. If you store it properly in your fridge, it keeps the taste and can last for up to a month.
The Health Benefits of Cold Brew
A lot of coffee enthusiasts claim that cold brew not only tastes better than drip coffee, but it is healthier as well. It is especially good for people who enjoy the taste of coffee but don’t tolerate caffeine well since it has lower levels of this substance than regular coffee.
People who metabolize caffeine more slowly can still drink a cold brew and experience its effect and health benefits. There have been many of research lately when it comes to coffee and the benefits it provides. This drink has been linked to fat burning, increasing insulin sensitivity, decreasing dementia, and helping fight disease due to its antioxidant content.
Even though coffee contains some vital antioxidants, phytochemicals, and other nutrients, it can still cause issues like acid reflux. However, since cold brew has lower acidity levels, you won’t have to worry about these problems.