Our new fitness inspiration is called Malin Bjork, a mother that will blow you away with her post-pregnancy transformation.
This popular mother from Sweden has 500.000 followers on Instagram, where she documents her fitness progress.
While Malin was pregnant with her first child, she gained more than 40 pounds. A few days after giving birth, she started her transformation by taking long walks with her newborn. After 2 months of walking, she continued with her transformation in the gym. In just 6 months, Bjork managed to lose her pregnancy pounds.
“I’m so happy that I started working out instead of eating crappy foods all day. I started eating healthy and changed my lifestyle habits. The results came quick and I was in the best shape of my life when my baby Vincent was 7-9 months old. If I could do it, every woman can do it,” wrote Malin on her Instagram.
Last year she posted a video showing her transformation journey, starting from the end of her first pregnancy up to her son’s second birthday. The results will blow your mind!
Now she is pregnant with her second baby!
