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Here is Why You Should Eat Garlic on Empty Stomach Every Day

Garlic has powerful antibacterial properties and that’s why it has been compared to the most powerful antibiotics. Garlic contains around 400 active compounds, it’s rich in vitamins and minerals, herbal fibers and fat, vitamin A, B1, B2, C, Iron, iodine, potassium, etc.

Regularly consumption of garlic can help improve blood flow, reduce high blood pressure, reduce blood fat and prevent heart diseases. Researches have shown that garlic also has anticancer properties and eating on an empty stomach (one baked garlic clove) can prevent from several types of cancer.

Here’s some more ways how to use garlic:

1. If you have warts, apply one sliced garlic clove and secure it with a band-aid. Let it sit overnight. Repeat the treatment until the wart disappears.

2. If you have ear pain, boil 2 garlic cloves and use the liquid as ear drops.

3. If you suffer from insomnia, eat a salad with garlic before going to bed.

4. If you feel muscle pain, consume more garlic because it relaxes the muscles.