Category: Healthy Life Tips

We’re all riding on this crazy roller coaster called life and it can sometimes be very exhausting. All those ups and downs, can really mess up our physical and mental well being. When you feel …

Most people assume that trimming toenails is a simple process that involves clipping away grown nails and waiting for them to re-grow. It may sound easy, but if you do not do things the right …

Diabetes mellitus is meant ‘sugar urine disease’. This is considered a condition in which a person’s blood sugar tends to be abnormally high and it becomes so high that a little amount of sugar gets …

There could be a vast array of benefits that come with legalizing marijuana for medicinal use. First of all, patients who have a qualifying medical condition would be able to benefit from the purported properties …

It has been said that you need at least 8 hours of sleep per day. That saying may hold true for some people, but many of us can make it off of 5-6 hours of …

Belly Fat is bad. It is not bad because it makes you look bad in the party dress or because you cannot wear your favorite jeans to work anymore. It is bad because belly fat …

Millions of people, especially women in mid-life, suffer from the pain and discomfort of Fibromyalgia. It can affect all ages, ethnicities, sexes, causing tender pain in the joints. Although it can hit you just about …

Food is an essential part of a healthy life. Many people don´t know how to lose weight or gain muscle in the gym, and they take much longer than expected to achieve their goal. Food …

Breast cancer is one of the most common types of cancer in American women. It’s also one that has a relatively high survival rate. The key is to detect it early before it metastasizes. The …

Our family loves wintertime. Hockey games, warm drinks, and big sweaters. What’s not to love? Every year our tradition is to ice skate at Rockefeller Center. But winter weather can be risky to your wellbeing. …

Constant ringing in the ear can be such an irritation. It is almost as if you are ready to get your ears cut off to get rid of the pain. This condition is commonly known …

Whether you’re 25 or 55, the chances are you’ve tried at least one type of birth control. Some women will try several different contraceptives before finally finding the right one for them. This is often …

Some women complain about a heavy flow on their period, while others seem to have a very light flow. This depends on the individual, so having a heavier flow than your friends is not something …

As someone who lives with chronic pain, you know how challenging it can be to get out of bed in the morning knowing you will be dealing with discomfort all day long. Fortunately, your physician …